How Do Mineral Wool, Foam and Board Insulation Differ?
- Basic
- Article
- Ages 14+
- 5 min read

Mineral wool is a fibrous material, usually installed as batts or rolls. Spray foam is applied in place and expands to fill a cavity. Rigid board is made of flat, stiff panels used on the inside or outside of walls. The three differ in form, installation, R-value and how they behave with fire and moisture.
Contents
- Mineral wool: fibrous batt
- Spray foam: foam that expands to fill
- Rigid board: flat panel
What you will learn
- Recognise the form and installation of each type.
- Compare their R-value, moisture resistance and flammability.
- Pick the type that suits the place to be insulated.
Before you start
Know that a higher R-value means better insulation.
What are the traits of mineral wool?
Mineral wool is a fibrous material like fiberglass. A North Dakota State University publication says rock wool or slag wool is similar to fiberglass in the manufacturing process and properties. Fiberglass is made from glass heated and drawn out to form long fibers. It can cause skin irritation, but it is noncorrosive, has no objectionable odor and does not burn.
As for form, fiberglass and rock wool come in batts or blankets, and rock wool also comes as loose fill. According to University of Maryland Extension, the R-value of mineral wool is around 3.1 per inch. Batts, blankets and rolls suit open framing in attics, basements and crawl spaces, and must be installed without compression to maintain effectiveness.
- Framing studs
- Mineral wool batts between studs
- Open framing not yet filled
How does spray foam differ?
Spray foam expands to fill a cavity. According to Maryland Extension, spray foam, typically polyurethane, is applied by professionals and expands to fill cavities. It provides excellent air sealing and moisture resistance.
There are two basic types, based on how densely it is applied. The North Dakota publication says open-cell foam is vapor-permeable, has a lower R-value and costs less. Closed-cell foam has an R-value close to R-6 per inch and costs more than open-cell foam.
- Uneven cavity and spray nozzle
- Cavity filled with foam
What about rigid board?
Rigid board is flat, stiff panels. The North Dakota publication says it may be made from cellulose fiber, fiberglass, polystyrene or polyurethanes, and used on the inside or outside of walls.
Two forms of polystyrene are common. Expanded polystyrene (EPS), or "bead board", is less expensive but has a lower R-value per inch. Extruded polystyrene (XPS) is fine-textured and moisture resistant. In Maryland's quick-reference table, EPS board is about 4.0 to 4.5 per inch and XPS board about 5.0 to 5.5.
Fire needs attention. Polystyrene and polyurethane are flammable and release toxic substances while burning, so they need gypsum board or other fire protection. Maryland adds that rigid foam board must be covered with a fire-resistant barrier indoors.
- Uncovered rigid foam board
- Rigid foam board with a fire-resistant covering
- Fire risk
How do the three compare?
| Criterion | Mineral wool | Spray foam | Rigid board |
|---|---|---|---|
| Form | Batts, rolls or loose fill | Sprayed in place, expands to fill cavities | Flat, stiff panels |
| R-value per inch | Around 3.1 | Open-cell lower; closed-cell close to R-6 | EPS about 4.0 to 4.5; XPS about 5.0 to 5.5 |
| With moisture | Install without compression | Air sealing and moisture resistance | XPS moisture resistant; EPS absorbs more |
| With fire | Fiberglass does not burn; rock wool has similar properties | Polyurethane is flammable, needs covering | Polystyrene and polyurethane are flammable, need covering |
Real-world example
Picture three places needing insulation. In an open attic, mineral wool batts or rolls between the wooden framing suit open framing. In a hidden wall corner with many oddly shaped gaps, spray foam expands to fill the cavities. On a basement wall outdoors, XPS board is preferred for below-grade applications. These are illustrative examples, not advice for a specific building.
Common misunderstandings
All insulation handles fire alike. Fiberglass does not burn, while polystyrene and polyurethane are flammable and need covering.
All spray foam is the same. Open-cell foam is vapor-permeable, cheaper and has a lower R-value; closed-cell foam has a higher R-value and costs more.
EPS and XPS are the same board. XPS is fine-textured and moisture resistant, while EPS is cheaper but has a lower R-value per inch.
Frequently asked questions
What is mineral wool?
A fibrous material from rock or slag, similar to fiberglass in manufacture and properties, installed as batts, rolls or loose fill.
How does open-cell foam differ from closed-cell foam?
Open-cell foam is vapor-permeable, has a lower R-value and costs less. Closed-cell foam has a higher R-value and costs more.
Why must rigid foam board be covered indoors?
Because polystyrene and polyurethane are flammable and release toxic substances while burning.
Which type suits open attic framing?
Batts, blankets and rolls suit open framing in attics, basements and crawl spaces.
Summary
- Mineral wool is fibre in batts, rolls or loose fill; spray foam expands to fill cavities; rigid board is flat panels.
- R-value, moisture resistance and flammability differ by type.
- Polystyrene and polyurethane are flammable and need covering.
Terms in this article
English and Vietnamese terms, with the meanings used here. Hover, tap or Tab to a term with a dotted underline for an explanation as you read.
- mineral woolbông khoáng
- A fibrous insulation made from rock or slag, similar to fiberglass in manufacture and properties.
- spray foambọt phun
- Foam insulation, typically polyurethane, sprayed in place so it expands to fill a cavity.
- rigid boardtấm bọt cứng
- A stiff insulation panel made of polystyrene, polyurethane or other materials.
- batts and blanketstấm và cuộn
- Precut sections or long rolls of fiberglass or mineral wool.
- open-cell foambọt ô hở
- A less dense sprayed foam that is vapor-permeable, has a lower R-value and costs less.
- closed-cell foambọt ô kín
- A denser sprayed foam with a higher R-value that costs more.
- R-valuegiá trị R
- A measure of how well insulation resists heat flow; higher is better.
- expanded and extruded polystyrenepolystyrene giãn nở và đùn
- Two forms of polystyrene: EPS (bead board) and XPS (fine-textured, moisture resistant).
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Sources
These sources are written for older readers. If they feel hard, read them with an adult.
- Insulating to Reduce Heating Costs (NDSU Extension)(opens in a new tab)
North Dakota State UniversityTier A: government, standards or research bodiesRead on November 6, 2026
- Home Energy: Insulation (University of Maryland Extension)(opens in a new tab)
University of Maryland ExtensionTier A: government, standards or research bodiesRead on November 6, 2026
